Do you know how it feels wearing a girdle everyday?
Do you want your natural curves to be much more pronounced?
Well, if you have ever desired to always look more slimmer, trimmer and more attractive.
A girdle is your best bet. It is made up of elasticized fabric which enhances a woman’s figure.
These undergarments come in various shapes, colors, and sizes and are convenient to wear.
The benefits of wearing a girdle are enormous from its supportive features for your spine, and reducing backaches to giving you a very attractive look.
They are worn around the abdominal region revealing the distinctive endowments of your waist, hips, and bum.
Girdle benefits and why you should wearing it.
1. Weight loss.
wearing a girdle will reshape your body and will be of great benefit for you.
This helps tighten your abdominal muscles as you slay in those undergarments.
2. To correct posture.
If you have developed a bad posture as a result of sitting for long hours in an office environment, it can make your spine become hunched and less attractive.
Thus, wearing a girdle will improve it without causing strain on your back and will help strengthen the spine to its natural curvature.
3. Relieves stress.
Wearing a girdle is very therapeutic as it helps to relieve you of stress and keep your body at bay, helping you focus and be more productive.
4. Soothes your headaches and pains.
Wearing a girdle every day can help relieve you from pain from scoliosis, helping your shoulder with the support it needs.
You can purchase a girdle on Jumia.
5. Breast support.
Being busty is beautiful but they are moments where you need to pack up those busts nicely. So wearing a girdle will help tuck up those busts of yours.
6. Postpartum support.
Did you just have your baby and suddenly there seems to be loose flesh hanging around your abdominal region and you don’t want it?
The postpartum stage can be quite challenging psychologically, emotionally, and physically.
Wearing a girdle every day after postpartum will help tuck your tummy back into its natural shape.
You can enjoy your postpartum stage and have your body back.
I think you would like to see the 10 best postpartum girdles if you have just had a baby.
7. A better workout session.
Are you a fitness enthusiast?
Wearing a girdle while exercising will help you maximize your session in the gym by compressing your body shape during intense movements.
This will enable your desired shape to be faster and quicker.
8. A gorgeous body.
Wearing a girdle every day enhances your hour-like shape body—that figure 8 body you want.
Do you know how it feels to have the body you want?
Wearing a girdle helps to boost your self-esteem, confidence, carriage, and makes you feel powerful and commanding.
Did you just have breast surgery or tummy tuck surgery, wearing a girdle every day will help you get back into your natural shape?
How to spot the qualities of a good girdle.
- Elasticity – a good quality of a girdle is its elasticity. It should be capable of returning to its original shape when being stretched.
- Flexibility – A good girdle should be adaptable in some way. It should be capable of being flexed without damage.
- Durability – A good girdle should be durable. It has to be able to resist wear and tear.
How not To Wear A Girdle.
- Do not wear a girdle when eating.
- Wear an undergarment before the girdle, avoid direct contact with skin.
- Frequently adjust the tightness of the girdle and maximize it’s comfort and suitability.
- Don’t wear a girdle to the shower.
- If you are pregnant, do not wear a girdle.
Side Effects Of Wearing a Girdle Every day.
1. Bladder pressure.
If you wear a girdle for a very long time, it begins to have an impact on your bladder which can be a very uncomfortable feeling.
Use a girdle at appropriate hours.
2. Shallow breaths.
A good breathing system needs to be deep, not shallow.
When you wear a girdle for a very long time, it begins to constrain your diaphragm which helps your breathing rhythm.
This is unhealthy and may cause fainting, dizziness, and stomach flares. To avoid this, use it moderately.
3. Varicose veins.
This is most visible on the feet of women who have them. One of the cause of varicose veins I attributed to wearing a girdle for a very long period. To avoid this, use it moderately.
4. Heart issues.
Wearing a girdle may cause the heart to be at risk.
The pressure makes the heart rate begin to work harder than normal. To avoid this, moderation is key.
It’s a very common problem when using a girdle while eating.
This compresses the intestines, colon, and other digestive parts carrying the food leading to heartburn and other digestive related problems.
To avoid this, remove your girdle whenever you want to eat to avoid acid reflux.
6. Muscle weakness.
When you overuse a girdle, it can cause the muscles to become weakened. It’s best you wear a girdle moderately to avoid muscle atrophy that occurs when wearing a girdle for a long period of time.
7. Weak core.
When you are using a waist trainer or a girdle for too long, your core becomes weakened because of its overdependence on the girdle for it to take shape and when removed, the abdominal muscles seem flabby.
Final Thoughts on Wearing a girdle every day.
If you desire an hourglass shape, wearing a girdle is a way to go and a starting point.
However, it’s not a replacement for a controlled diet, meal plan, and exercise.
It helps bring your appetite under control by restricting the amount of food you eat, distributing the fats around your body to other areas as a result of the compression.
Wearing a girdle also helps to provide you with the intrinsic motivation you need if you would want to take exercise and dieting seriously.
Conclusively, make sure you weigh the pros, advantages, con, and side effects before wearing a girdle.
Look for how you can control and adjust where necessary what you need to do to get that desired hourglass shape of yours.