What to do when you see pimple on the nipples

I have a pimple on my nipple. Pimple on the nipples are not only common with teenagers. They can also affect adults too and can be found anywhere on the skin. Anyone can experience it anytime. Apparently, pimple on the nipples happen when there is a surge in hormonal levels,…

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Benefits of Lemon and Ginger Tea for weight loss.

Lemon and Ginger tea like some other teas are effective in its formulation in reducing stress and weight gains in persons. First, you have to understand the benefits of each component so that you can appreciate what this wonder drug can do for you in your weight loss journey. What…

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How to make Papaya juice and papaya smoothie

‎Papaya juice.  Whether you are taking a vacation or expecting a couple of visitors,experiencing the richness of papaya juice is a story to always tell. With just 3 simple ingredients, you are good to go. papaya is a soft orange color tropical fruit belonging to the caricaceae family. When ripe,…

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Water therapy and 15 Benefits Of Water Therapy

Water therapy —natures wonder gift! Man may do without food for weeks but can't do without water. It's true the earth is covered with 70% of water, so are our bodies too. Your body needs to have reservoir filled with water at all times. Thus, you have to optimally maintain…

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How to make Soy Milk drink

Soy milk drink is one of the most natural drink which you can take. It's healthy and very nutritious. It's better than cow's milk. It is also good source of polyunsaturated fat. Thus, substituting other animal proteins foods which are high in cholesterol and saturated fat  helps to decrease heart…

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Read more about the article How to make Kunun Gyada
Kunun Gyada

How to make Kunun Gyada

One of nature's blessed creamy milk drink is Kunun Gyada. This cereal grain is a combination of raw peanuts and rice. Northern Nigeria is blessed with peanuts and this drink is very popular among the Hausa folks in Northern Nigeria. Kunun Gyada is rich in protein, fat, iron, b vitamins,…

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