How to make Papaya juice and papaya smoothie

‎Papaya juice.  Whether you are taking a vacation or expecting a couple of visitors,experiencing the richness of papaya juice is a story to always tell. With just 3 simple ingredients, you are good to go. papaya is a soft orange color tropical fruit belonging to the caricaceae family. When ripe,…

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Lose 2 pounds of weight in 5 days with Pineapple Diet.

Pineapple diet can actually make you lose 2 pounds in 5 days. Apart from keeping fit, your diet everyday is key especially if you are obese or having excess fat on the wrong areas. This natural diet can actually give you an instant solution. It's quick, fast and works effectively.…

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Green tea and other foods that fight off stress.

Green tea, Banana, Avocado and some other foods are nature's way of helping us relief stress. Now, stress is a normal part of life's routine. We all experience stress in our daily lives. There is a good stress and there is a bad stress. The good stress is very important…

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