Benefits of Lemon and Ginger Tea for weight loss.

Lemon and Ginger tea like some other teas are effective in its formulation in reducing stress and weight gains in persons. First, you have to understand the benefits of each component so that you can appreciate what this wonder drug can do for you in your weight loss journey. What…

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How To Prepare Tom-Brown.

Tom Brown  —the thick brown powder is a combination of yellow corn, millet,guinea corn (cereals), groundnut (peanuts)  and soy beans (legumes). it's one meal that is essential for babies if you want to wean them and want them looking well fed after breast milk. This cereal is also good for…

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How to gain weight fast in three weeks.

Ok… You want to gain weight fast and still be healthy?  Gaining weight is something that is frowned in our society today. Most people want to loose weight and become more active, trimmer and fit. However, there are instances where gaining weight (the right amount) is very important to feel…

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Water therapy and 15 Benefits Of Water Therapy

Water therapy —natures wonder gift! Man may do without food for weeks but can't do without water. It's true the earth is covered with 70% of water, so are our bodies too. Your body needs to have reservoir filled with water at all times. Thus, you have to optimally maintain…

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How to make Soy Milk drink

Soy milk drink is one of the most natural drink which you can take. It's healthy and very nutritious. It's better than cow's milk. It is also good source of polyunsaturated fat. Thus, substituting other animal proteins foods which are high in cholesterol and saturated fat  helps to decrease heart…

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How to make papaya leaf juice and it’s benefits for you.

Tapping into papaya leaf juice extract —nature's  wonder drug helps to deliver to us the richness of every herbs producing fruits. Herbs like papaya leaf extract is given by God as food and healing to humans. When carica papaya plant is crushed, it is used in making papaya leaf juice …

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Top Foods that fight cancer

Cancer is when cells have an uncontrollable growth and reproduction. Eating healthy is essential in preventing cancer. You are without a doubt what you eat. Most of the foods that causes cancer are artificial. Here below are the top foods that stop cancer from stopping you. These foods are natural,…

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