The Emotional Needs of Men

The Emotional needs of a man is one of the most misunderstood emotions. What are Emotions?  Our emotions are a combination of a host of factors —mood, temperament, personality, motivation and disposition. That is to say that our emotions are a combination of mental activities and a degree of pleasure…

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How to make papaya leaf juice and it’s benefits for you.

Tapping into papaya leaf juice extract —nature's  wonder drug helps to deliver to us the richness of every herbs producing fruits. Herbs like papaya leaf extract is given by God as food and healing to humans. When carica papaya plant is crushed, it is used in making papaya leaf juice …

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How to prepare Tiger nuts milk shake and Smoothies + It’s benefits.

Tiger nuts - the yellow rounded nuts edge found underneath the soil surface is one of nature's gift to man. This highly rich in fiber substance are not really nuts but tubers. For a lot of decades ago, our forefathers had tapped into this wonder nature. No wonder it had…

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Top Foods that fight cancer

Cancer is when cells have an uncontrollable growth and reproduction. Eating healthy is essential in preventing cancer. You are without a doubt what you eat. Most of the foods that causes cancer are artificial. Here below are the top foods that stop cancer from stopping you. These foods are natural,…

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Foods you should eat before you workout in the gym .

What you eat just before workout is very importance if you really want to optimize your performance during and after the activity reducing muscular injury to the barest minimum. Have you ever felt a cramp on your abdomen or any muscular part of your body after workout. This may be…

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