What to do when you see pimple on the nipples

I have a pimple on my nipple. Pimple on the nipples are not only common with teenagers. They can also affect adults too and can be found anywhere on the skin. Anyone can experience it anytime. Apparently, pimple on the nipples happen when there is a surge in hormonal levels,…

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Why You Should be wearing a girdle every day.

Do you know how it feels wearing a girdle everyday? Do you want your natural curves to be much more pronounced? Well, if  you have ever desired to always look more slimmer, trimmer and more attractive. A girdle is your best bet. It is made up of elasticized fabric which…

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How to gain weight fast in three weeks.

Ok… You want to gain weight fast and still be healthy?  Gaining weight is something that is frowned in our society today. Most people want to loose weight and become more active, trimmer and fit. However, there are instances where gaining weight (the right amount) is very important to feel…

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Water therapy and 15 Benefits Of Water Therapy

Water therapy —natures wonder gift! Man may do without food for weeks but can't do without water. It's true the earth is covered with 70% of water, so are our bodies too. Your body needs to have reservoir filled with water at all times. Thus, you have to optimally maintain…

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Detox Water Recipes for Weight Loss

One of the leading ways to reduce weight is through detox water therapy. It's one of the most purest medicine that can help you trim your body to that perfect size you have always wanted. Water indeed is life. But here is the juice: Water mixed with fruits or herbs…

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Foods you should eat before you workout in the gym .

What you eat just before workout is very importance if you really want to optimize your performance during and after the activity reducing muscular injury to the barest minimum. Have you ever felt a cramp on your abdomen or any muscular part of your body after workout. This may be…

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Lose 2 pounds of weight in 5 days with Pineapple Diet.

Pineapple diet can actually make you lose 2 pounds in 5 days. Apart from keeping fit, your diet everyday is key especially if you are obese or having excess fat on the wrong areas. This natural diet can actually give you an instant solution. It's quick, fast and works effectively.…

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