7 simple steps to get someone to like you instantly.

How to get someone to like you instantly is a life long skill that gets better as we interact with people. All of life's successes are a result of a good relationship with others. You get better when you get more interested in others. You may not have been born…

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Why should I forgive?

To forgive is not a natural decision, it must come from a conscious decision to let go. They deserve to be punished and you may be looking for the best way to revenge. And why should you let go? You trusted them but they betrayed your trust. You forgave once…

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Health Benefits of Bitter leaf Juice.

Bitter leaf is scientifically called Vernonia amygdalina and it is a shrub and it's found in African regions.  In Yoruba language, it is called Ewuro In Igbo, it is called onugbo. Hausa called it chusar-doki This herb has various medical and culinary values. It also has vitamins and mineral salts. …

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Benefits of Lemon and Ginger Tea for weight loss.

Lemon and Ginger tea like some other teas are effective in its formulation in reducing stress and weight gains in persons. First, you have to understand the benefits of each component so that you can appreciate what this wonder drug can do for you in your weight loss journey. What…

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How to help suicide attempt survivors.

Support suicide attempt survivors. The support for a suicide attempt survivor is more important than the prevention or detection of suicide itself. Suicide attempt survivors needs support and resources after a devastating experience. Some suicide attempt survivors still struggle to regain their lost rhythm. Therefore, in our prevention of suicide,…

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How to detect suicide warning signs and risk factors.

‍It was Suicide! He came out of the car, climbed the rail of the bridge and jumped into the lagoon. This was around 5:00 pm. All of a sudden gathered on 3rd mainland bridge in Lagos were distressed motorist panicking at the gruesome act. A medical doctor had gotten down…

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7 Ways You Can Comfort Someone Who Is Grieving

‎ "I am trying to Comfort her, she is grieving" " No, you are not!" "You are doing it the wrong way" "I know how she feels" "No, you don't truly know how she feels" Have you tried comforting someone who has lost someone dear but couldn't really get the…

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